If you’ve never been to a retreat, you might be asking yourself – what is a retreat, and how can it benefit me? The best definition I’ve ever come across is this:
A retreat is an experience where we draw back for refuge, contemplation, rest, quiet and reflection.
A retreat allows you to step away from the everyday hustle and bustle and shift your attention inward, so you can refocus, renew your body and spirit, and align your desires with your actions.
So what is a retreat for moms?
You feel guilty about prioritizing yourself so you put yourself last for the sake of the children. You sometimes lose your cool with the kids and are ashamed of the way you behave. Or you worry that you are damaging your kids in an irreversible way.
But what if you took the time to prioritize your needs too? To figure out what kind of mother you want to be, and what you need to get there? You will not only be doing a favor to yourself, but your entire family will thank you!
This is a type of retreat that focuses on helping mothers nurture themselves from the inside out. As mothers, we have specific needs that only happen once you enter the wonderful world of motherhood.
The emotions are heightened, we question everything we do, and it’s easy to get lost in the shuffle of daily life.
Taking time for yourself in the form of a retreat catapults your journey into a transformational level like no other. In just a matter of days you can have more clarity, focus and a renewed zest for life!
All activities are planned in a way to reinforce the teachings, and you will leave the retreat with a renewed focus, more connected to your inner self and desires, and with a plan to put into action to move forward in the direction of your dreams.
I bring the best coaches and teachers together for a truly transformational experience for you. It is my priority to make sure these events are sustainable for the planet, so the locations are carefully selected, and the meals are always plant-based.
I will assist you on your journey by creating fabulous retreats in inspiring locations where you can do as much or as little as you’d like.
These retreats are more than just a workshop at a pretty place. You will experience and learn things in a way that will stick with you long after you leave the retreat.