Do you long for a community of like-minded mamas who are going through the same struggles you are in your motherhood journey?

 

Do you wish you could discuss the ups and downs of motherhood in a safe place where you won’t be judged, where you can express yourself and be understood by other mamas?

 

Then join us on the 4th Wednesday of each month for an informative, interactive teleclass – a.k.a. “Wined” Down Time!

 

During this time, we will discuss a book, an idea, or a concept that will contribute positively to your life.

So put the kids to bed, grab a glass of wine and join the fun. Cheers!

Upcoming Wined Down Times:

Hi mamas!

It seems that it is very hard to get everyone together at a convenient time for the Wined Down Times! Therefore I will be cancelling the teleclasses for the meantime, but  I will still share great content on the blog, and possibly a few other venues. If you haven’t yet signed up for the newsletter, I encourage you to do so today so you’ll be in the know and up to date on everything that is happening at Angélica Renée Holidays! 

Much love,

Angélica

Check all Wined Down Time replays below:

Self-Care for Busy Momsflower-1460889_1920

Are you a busy mom who is curious about self-care? Do you know
what self-care really means to you? Do you feel guilty about taking time to do things just for you? If so, join me on this interactive teleclass, where we will discuss these topics and much more! Put the kids to bed, grab some wine and come join me!

Wednesday, September 28, 2016

Watch the replay below!

 

How to be More Present at Home with Your Kidsmother-1039765_1920

Join me for this interactive online teleclass to get some ideas on how to be more present at home. How can you exercise presence with your children when all you can think about are the things you have to do around the house? Is it better to incorporate them in activities you need to do or do you carve time just for them? Let’s talk about it!

Wednesday, October 26, 2016

Catch the replay below!

Use Your Words – How to Communicate your Needs to your Familycoffee-1245891_1920

Join me and special guest Patricia Flores (Clinical Mental Health Counselor, www.patriciaflorescounseling.com ) for this interactive online teleclass to get some ideas on how to communicate your needs and wants to your family. We tell our kids to use their words so they learn to communicate and ask for what they need, and let us know how they feel. But are you neglecting to do this yourself when it comes to your own needs and feelings? Do you feel guilty when it comes to talking about what you need and want? Do you tend to do and give everything to everyone but always put yourself last? Do you feel misunderstood and then resentful of your family members? You are not alone! Let’s talk about some helpful tips to help you use your words!

Wednesday, November 30, 2016

Catch the replay below!

Teleclass cancelled. Happy Holidays!