What an Entire Day Off Can Do for You

If you’ve been reading my blog for a while, you know I’m a big advocate for self-care. Self-care can come in many shapes and sizes, depending on your personality and what you like to do. But I think the main ingredient of self-care is to do something that nourishes...

Letting Go to Star Anew

We are now deep in the spring season, and just recently I started to notice its effects and get in the swing of the season. Spring to me is a time to start fresh. A time to shed what is no longer serving, and open up to receive what is yet to blossom. A time to...

5 Steps Toward a More Harmonious Partnership

I think it’s safe to say that we are all busy, and as mothers we have to prioritize accordingly. This means things that once were important to us, are now at the bottom of our lists (if on them at all!). And that is ok, because they no longer fit with our lives today....

Spring Forward Blues and Balancing the Green Mom in You

It’s been exactly a week since we’ve changed our clocks to Spring forward, and I don’t know about you, but it’s been really hard to adapt to it for everyone in my home. Since the time change delays the sunset a bit, it felt unnatural to...

Trust the Timing: The Truth about Resistance and 6 Ways to Get Through It

Have you ever found yourself in a state of disarray, where you can’t find your creativity, and you feel uneasy and that you need something, but you are not quite sure of what it is? I’m sure you have. We all have. It’s a place that when you find yourself in it, you...

How to Add Empowering Rituals to your Busy Schedule

Looking back on my life, my pre-baby years were full of rituals. Some were planned, but most just happened out of habit. For instance, I woke up at the same time every day, got ready for work, made coffee, had breakfast, watched the news and left for work. Nothing...

The Ritual of Making a Proper Cup of Tea in 9 Simple Steps

For those who know me well, it’s no secret that I’m obsessed with English tea ceremonies. I love everything about it: the proper decorum of the ritual, the beautiful china and table setting, the lovely pastries and savories, and the good conversation that accompanies...

Forget Resolutions – How to Set Positive Intentions for the New Year – A Step by Step Guide

The start of a new year inspires feelings of hope, possibility and enthusiasm for what is possible, what is to come. But many times this feeling is fast fleeting after a couple weeks into the New Year. Resolutions get forgotten, and we are right back to the grind. The...

What an Entire Day Off Can Do for You

If you’ve been reading my blog for a while, you know I’m a big advocate for self-care. Self-care can come in many shapes and sizes, depending on your personality and what you like to do. But I think the main ingredient of self-care is to do something that nourishes...

read more

Letting Go to Star Anew

We are now deep in the spring season, and just recently I started to notice its effects and get in the swing of the season. Spring to me is a time to start fresh. A time to shed what is no longer serving, and open up to receive what is yet to blossom. A time to...

read more

5 Steps Toward a More Harmonious Partnership

I think it’s safe to say that we are all busy, and as mothers we have to prioritize accordingly. This means things that once were important to us, are now at the bottom of our lists (if on them at all!). And that is ok, because they no longer fit with our lives today....

read more